Native to Australia and taste great! Especially with a touch of extra flavour.
Source of Thiamine, important for energy metabolism and nervous system function.
Macadamias contain the most monounsaturated fatof all tree nuts.
They are a good source of manganese a mineral needed for many of the body’s functions, including fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation.
Macadamia nuts are a source of niacin, which is important for growth and releasing energy from food.
A handful of macadamias (30g) contains around 2g of dietary fibre – similar to the amount in a slice of wholemeal bread. And the soluble fibre in macadamias acts as a prebiotic, helping feed beneficial gut bacteria.
Macadamia oil contains high levels of palmitoleic acid, an omega-7 fatty acid known to have anti-inflammatory properties.
Macadamias are naturally low in sugar and sodium.
You just need 30g of nuts daily...which equates to 15 Macadamias approx.
Nungra Nibbles range of moreish Macadamias flavours include Honey Roasted, Butter Candy, Garlic, Smoked Hickory and Salted Chilli.
